RecipeDB

Recipe Title	Ingredient form	Region	Country
Poached Hake W-Lemon Butter Sauce	hake fillet	UK	English
Spanish Hake and Clams in Salsa Verde	cut hake fillet	Spanish and Portuguese	Spanish
Zucchini and Hake in Puff Pastry	hake fillet	Spanish and Portuguese	Spanish
Hake in White Wine (Merluza a La Vasca)	hake fillet	Spanish and Portuguese	Spanish
Corned Hake, Potatoes, and Pork Scraps	skinned hake fillet	US	US
Cape Capensis, Baked With Herbs (Hake)	rinsed hake fillet	Rest Africa	Nigerian

Form	Occurences	Energy (kcal)	Protein (g)	Total Lipid (Fat) (g)
cut hake fillet	1	89	19.80	0.50
rinsed hake fillet	1	89	19.80	0.50
skinned hake fillet	1	89	19.80	0.50

Cooking in progress....